How To: Start Solid Foods

How To: Start Solid Foods

Starting your baby on solid foods is an exciting developmental milestone and one which any parent is naturally keen to begin on the right track. For good reason. How you feed your baby is not only relevant to their immediate health, but also has a significant impact on their long-term physical and psychological health, their relationship with food and their attitude to eating.

This workshop is designed to give you the confidence and know-how to start off weaning in the best direction you can, without worrying about being a slave to your kitchen! The best time to come on this workshop is when your baby is 4-6 months old.

I just wanted to say thank you for your time with us yesterday….I thoroughly enjoyed it and feel fully armed and excited to get going now”
(Kristina, Tunbridge Wells)
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Areas we cover:

? When and why to start solid foods ? Choking and how to deal with it

? Physical signs of readiness in your baby ? Recognising allergy & intolerances

? How to start ? Quick and easy meal ideas

? What to give & what to avoid ? Avoiding fussy eating

? What happens with milk feeds ? What you’ll need (and what you can avoid!)